Dahn Jon Tapping to Open Your Chest
Thursday, 20 September 2007
I was feeling a lot of chest blockage today. It was very intense….I could feel a huge ball of energy stuck in my chest, and I didn’t know how to let it break out. I just kept getting frustrated more and more….
So I just started tapping my Dahn jon.
You know, the move you do for warmups before every Dahn Yoga class….You either make light fists or with open palms, you tap your lower abdomen to start to bring energy down. It was my desperate attempt to release my stuck energy because I didn’t know what else to do.
A lot of emotions came out — all kinds of thoughts rushing through my head — until at one point, I just felt a huge gush of breath leave my chest. Then again, and again, and again…
It was a powerful relief. Whoever knew your chest blockage could be released from Dahn jon tapping?
Next time you feel stuffy, you should give DJ tapping a shot 
