Dahn Yoga Dancing
Friday, 21 September 2007
Have you ever attended a Friday Dahn Yoga class — vibration class? Or have you ever attended a special training where you do endless energy dancing?
It’s quite an experience.
Dancing is fun, but a lot of people don’t like to do it because they get self-conscious and feel silly. But when you dance with Dahn Yoga members, you can really let go of all your preconceptions and just move your body. You’ll be amazed at what kind of amazing, creative movements just naturally flow out of your body with your energy.
And when you keep moving your body naturally with energy in this way, you can burn off so much stagnant energy, recharging with so much fresh energy….Your face will literally glow brightly with this fresh energy!
If you’ve never had a chance or still feel self-conscious, you should try it at home in your own privacy sometime. The key is just to focus inside, on your body (closing your eyes helps) and to keep moving your whole body as much as you can no matter what, until you feel energy take over your body and move your body for you.