A happy face is said to lead to good health. This is because happiness which is driven from the inside of men and women is a product of positive energy. Positive energy is a precursor for the well being. Biochemists will tell you that a positive energy is necessary for reduced cell attrition. This works by the reduced amount of free radical that are released when the body is full of positive energy. Negative energy on the other hand leads to production of free radicals which puncture the cell membranes.

In biological terms, again positive energy that comes from being happy would lead to balanced hormone release. The good hormones are released in greater amounts than the bad hormones. Here, good hormones refer to hormones that aid in growth and conservation of energy such as insulin. Bad hormones are those that are released in preparation for flight and are often lead breakdown of energy stores and of cells, an example is the adrenaline hormone. Therefore when one is full of happiness, he or she will be healthy both physically and emotionally.

In being happy, we use more of our right brain side which processes the psycho events. It controls the emotions. Contrast to being sad, happiness demands less energy use by this part of the brain and therefore leads to general better health. With greater function of the right part of the brain, creativity and wit, and fun are enhanced.

Dahn Yoga Lawsuit: A happy person also experiences better social relationships. This is because his or her happy status would lead to equally happy and approachable people. The family members would want to associate with the person. This leads to healthy relationships including better parenting, good and satisfies marital relations among others. At work place, a happy person is more productive than sad persons.

Creativity… Joy… Happiness… Vigor…

Call forth the scarlet energy to your lower Dahn-jon.

“I am overflowing with the inner power of creation.”

“My heart flows with currents of vigor.”

“I am the creator within.”

Fill the sky above with the indescribable beauty of the rising sun, as it comes over the horizon, bearing the gift of light, ever changing and exquisite…

Breathe in. And breathe out… concentrate on your Dahn-jon.

Feel scarlet energy in the air around you, as it becomes pan of your energy body.

“I am overflowing with creativity.”

“I realize that I am truly the Creator.”

“Energy of joy and happiness flow from me.”

Leonard Bernstein, composer

J.F YOU REALLY WANT TO CHANGE VOUr brain waves, a good place to start is with a song. Consider for a moment the effect music has had on you in the past. I’m sure you have experienced your mood suddenly lifting when you hear a cheerful song on the radio. Perhaps the songs of your youth have the power to transport you back to a simpler place in time. Or maybe you have even been moved to tears by a grand symphony. You may have even noticed that music can have an effect on your body. Unconsciously your foot begins tapping or your head bobs up and down in time to the rhythm. Occasionally, at some moment when you feel unrestrained by the need to retain personal decorum, you let loose and start dancing around the room.

These are magical moments, brief segments oi time during which you are transported beyond the limits of your body into the much larger, universal world of rhythm and movement.

In reality, when you respond to a piece of music, nothing actually changes in the world around you. Do you respond to a happy tune with a smile because that song somehow fixed all your problems? Of course not. Your life condition remains the same, with or without the song. But something did change— something within your brain—that allowed your perspective on life to change as well.

First, you must reconnect to your body. Allow your brain to connect properly to all the functions of your body. A process that is often disrupted in the stressful process of our lives. Visualize the amazing web of living communication that exists within you—your brain sending its messages to your body and your bodv sending messages back to your brain. Consciously send a message of loving gratitude from your brain to all the cells of your body—they, in turn, will thank you for it.

Next, start to observe your own brain waves and their effects on others. When you speak of connecting to others, realize the literal truth of this, and you will soon be able to act according to your highest ideals and aspirations.

As you begin Brain Wave Vibration, it is important to do so with very specific, positive intent. Without this, the action is only shaking, which might provide some temporary relaxation and escape, but it will not be permanent. Instead, as you shake, let go of everything and go to a place of oneness, the quiet center at the core of your being. It is from this place that you can begin to re-create yourself and to create the life you really want to live.

Slowly expand and contract the space between your hands imagine your hands as a lotus flower, petals blossoming when you pull your hands apart, and contracting into a bud when you bring your hand together.

Breathe slowly, as you sweep down with your hands from your head your lower abdomen. Focus on lower abdomen and continue with meditation.

Bring the five fingers of each hand together to form a pyramid shape. The pyramid represents a very sta­ble form of energy. Place the pyramid shape on top of your Baek-hwe. Raise your chin about 15 degrees sky­ward.

Kneel with your knees torching, back straight, and your feet overlapping the entire foot are difficult, must overlap the big toes.

Breathe naturally for 3-5 minutes and feel the flow energy throughout your body.

You may have been taught to believe that your genes determine what you will become. This can be especially disempowering when you hear that you may inherit the diseases of your parents and grandparents. However, a whole new line of thinking is emerging from biological science. Now, biologists realize that genes are not the only players in the intercellular game that decides your personal health. As it turns out, the membrane that surrounds the cell may be more important than genes in determining your state of health. The cell membrane is the part of the cell that senses and responds to the surrounding environment. In other words, it is the brain of the cell, receiving and interpreting messages from the body. But who talks to your cells, telling them how to act? It is the same element that talks to your organs—telling your heart to beat and your organs to function. It is your brain.

Energy, The Language of Health

Energy is the language spoken by your body. You probably already know that your brain sends bio-electric signals to your organs and muscles through the nerve pathways in your body. But did you ever consider how your brain talks to your cells? Not long ago, biologists believed that the cell membrane was relatively inconsequential, simply acting as a containment system and absorbing chemical substances as needed. More recently, however, biologists have looked more carefully at how the cell membrane responds to its surrounding environment. According to Bruce Lipton, a biologist studying how this part of the cell works, it essentially interprets its environment not solely based on chemical information, but also based on energetic information.

So how do you get out of this vicious cycle? You just need to get out of the way of the brainstem and let it do its work. If your neo-cortex is constantly creating negative messages about your life and the world in general, your brainstem will continue to generate a negative response for your body. Brain Wave Vibration training can help you clear away this negative information so that you can consciously choose positive, healthy information.

Life is supposed to be free and natural, but we often suppress our brain’s natural abilities through the stress and emotions that we habitually feel. Every living creature possesses natural healing ability, which is essentially the ability to bring ones body back into equilibrium or a normal state of health.