The cold weather is coming.  Some days are a little more nippy then others,  the real trouble is the undecided state of the weather.  It is the constant flux of moisture, cold air/warm air, wind, and then dryness that gives us the trouble.  In the morning dress for cold damp air and be ready for the warm dry air by afternoon.  One could blame Global Warming (which is real) but in actuality don’t forget that here on the south end of New England this the standard for as long as we’ve been recording weather patterns.  New England Clam Chowder came about because the fat content of the cream gave us long lasting fatties to continually break down keeping our abdomen warm with action for long periods of time.  The Heat of the soup instantly warming us up like a good hot liquid does and the mixture of starches, vegetables and animal proteins make it easy to begin digestion, getting nourishment quickly for the on the go laborer.  The more we learn about our Dahn Jon the more we can see that innately we’ve already been working to keep it hot with out even knowing why.  So now we have wisdom.  Now we are learning about Chun Ji Ki Un, cosmic energy.  By keeping the body freshly supplied with this Heavenly Energy we can focus our mind on the Dahn Jon and keep the body healthy through good circulation.  Chowder is still wicked good! but now we have the Human Technology (by Ilchi Lee) to avoid bad cholesterol and more over better to store up good vibrant energy that keeps us going with a cool head, “warm heart”, and hot Dahn Jon. 

Chun Ji Ki Un!, Chun Ji Ma Um!

Dahn Yoga

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