Dahn Yoga Clothing
Wednesday, 26 October 2011
Our clothing is an expression of our inner selves, worn to compel us through different situations with the correct mindset. At work, tailored attire gives off an air of confidence and professionalism, while casual clothes that are light and airy may be most appropriate for a day at the beach. However, those who ponder at length about whether their Dahn Yoga clothing is attractive are perhaps asking the wrong questions.
Comfort should be the priority when it comes to yoga apparel. After all, the exercise focuses on mindfulness and tranquility, with meditative poses that are designed to facilitate the flow of life energy through the limbs. Loose, light-colored clothes may best enable this process to take place.
Additionally, when practitioners are dressed in comfortable garments, it may be easier to stay attuned to the body’s needs. This heightened awareness is a key step in achieving the balanced mind-body connection that is emphasized by the art of yoga.
Thus, when overtaxed seekers of peace slip off their shoes and prepare to engage in meditation—whether in the early morning or during a quiet evening after work—the type of Dahn Yoga clothing they reach for should be simple, comfortable and durable. Enveloping themselves in a loose shell of comfort may unite the delicate trinity of mind, body and spirit.