Accidental falls are a major safety hazard for seniors. Fortunately, tai chi movements can help them maintain a good sense of balance.

Douglas Noll spent 22 years of his professional career as a lawyer before deciding that litigation was not the best way to settle disputes. This realization was partly inspired by tai chi exercises.

A new study from Australia demonstrates how tai chi exercises can help alleviate back pain.

With age can come potential health complications, but as some seniors are discovering, tai chi movements can help alleviate stress.

Tai chi may prove to be a psychologically beneficial energy healing therapy for patients with rheumatoid arthritis.

Fibromyalgia patients, who suffer from persistent pain, may benefit from the energy healing therapy of tai chi

New research shows that tai chi exercises may help improve visually impaired individuals’ sense of balance, as reported by News-Medical.

There are several things people can do to keep their brains sharp, including tai chi movements.

Tai chi may sound pleasant for summertime weather, but what happens when autumn comes? As one exercise physiologist points out, what matters more is the consistency of tai chi exercises and other activities – not their intensity.

The energy healing techniques of tai chi and other meditative practices can help increase mindfulness for individuals with ADHD, according to The Huffington Post.