When people think of tai chi, they tend to recall the gentle, steady movements of this practice.
Archives for posts tagged ‘tai chi movements’
Thursday, 29 August 2013
Thursday, 22 August 2013
Tai chi is widely known to improve balance and physical strength, but new research suggests this ancient Chinese tradition is an efficient therapy treatment for patients with Parkinson’s disease.
Wednesday, 5 December 2012
With the holiday season upon us, you might be looking for ways to remain healthy and active in the face of Hanukkah, Christmas, Kwanzaa and New Year’s Eve celebrations.
Tuesday, 20 March 2012
People with chronic conditions often make important lifestyle adjustments in order to improve their health.
Wednesday, 29 February 2012
College life can be really stressful – exams, homework, difficult professors and so on. A lot of students may find themselves in need of a way to unwind and relax.
Monday, 30 January 2012
Accidental falls are a major safety hazard for seniors. Fortunately, tai chi movements can help them maintain a good sense of balance.
Wednesday, 4 January 2012
With age can come potential health complications, but as some seniors are discovering, tai chi movements can help alleviate stress.
Monday, 12 December 2011
There are several things people can do to keep their brains sharp, including tai chi movements.
Friday, 18 November 2011
A growing body of literature suggests that non-pharmaceutical approaches such as tai chi movements can improve patients’ perception of pain, as reported by the Wall Street Journal.
Thursday, 13 October 2011
Those who practice tai chi movements may find that the holistic program is one of the most effective energy healing techniques.